Physical Therapy visit $100
Client centered Physical Therapy visit. Includes any necessary treatments, evaluation and re-evaluations including but not limited to: manual therapy, joint mobilization, Pilates for rehabilitation, Therapeutic Dry Needling, and Neuromuscular Re-education. You will receive a tailored plan of care and home exercise program to fit your needs. Don’t let those nagging injuries become chronic!
Sports Specific Muscle Release $120
Typically this session is focused to the area of the body that receives the most abuse from training or sport specific activity. I incorporate hands on body work and stretching with muscle release and dry needling. This treatment session is totally worth it, I promise. Don’t believe me? Here’s some proof:
“I’ve had extremely tight hips since adolescence. In one hour, Carrie got me the hip mobility that years of yoga, foam rolling, and professional massage failed to achieve. Feeling the minutia of how I can now move, it’s as though a reset switch was flipped in my legs. I’ve already noticed an improvement in my rock climbing.” -LT
Climbing Injury Prevention Assessment $50
Includes: Customized Climbing Evaluation and Video Assessment
If you have ever wondered why certain climbing moves are painful or difficult for you this is a great option. This is also a fantastic tool to take with you to your next meeting with your trainer!
You will be required to submit a video of you warming up as well as climbing “warm”. This video should be limited to 5 minutes in length. You will receive a written copy of your evaluation and outcome summary of your climbing video.
Private Movement/Mobility session $100
One on One instruction tailored to your needs on a variety of Pilates, Climbing, Training, and mobility equipment. Some Manual Mobilization with Movement may also be used to promote efficient musculoskeletal motion.
Therapeutic Dry Needling appointment* (30 minutes) $50
TDN is a valuable and effective treatment for musculoskeletal pain. It involves inserting a tiny monofilament needle into a muscle or muscles in order to release shortened bands of muscles and decrease trigger point activity and release neuromuscular hypertonicity. This can help resolve pain and muscle tension, and will promote healing.
*Required: Physical Therapy Evaluation prior to appointment.
Concierge Physical Therapy Visit $150
This caters to the busiest of us all. This visit is in your home, office, gym, etc. Salt Lake City only at the $150 price. This can be extended to further locations upon request. Those clients that are out of the SLC territory will cover expenses (ie gas, mileage, accommodation, food).
Remote Therapy Packages
These are packages designed to help you stay consistent with your therapy no matter where you are in life or the world. Your rehab program will be tailored to your living situation including van and trailer life (or tent as sometimes is the case).
Vagabond A: Completely Remote Rehab $153
Virtual Face to Face Evaluation using the platform of your choice. This conversation includes possible differential diagnosis based on hands off analysis techniques. This includes a tour of your crib to identify the tools available to you if necessary. This package includes:
- (1) Evaluation (45-60 minute): Can be done In-Person or Via Web Video Chat
- (2) 15-minute phone call for Follow-up consults and progressions
- (2) Email progress and check ins
Vagaond B: Virtual Rehab Package $216
A completely virtual based rehab program. It is like having a Physical Therapist with you wherever you go! Using your choice of virtual platforms, I will talk you through your rehab. A convenient choice for those with a gym or home set-up. This package includes:
- (1) Virtual Face to Face Evaluation (45-60 minutes)
- (2) Virtual Follow-up Visits (30-45 minutes each)
Off the Grid: Email and Phone Call only $72
- (3) email consultation/follow ups (max)
- (1) phone consultation up to 30 minutes in length
A-la Cart and Add Ons:
- 15 minute Phone Visit= $25
- Virtual Face to Face (45-60 minute) Evaluation=$80
- Virtual Face to Face 30-45 minute follow-up visit=$50
- Email consult= $20